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Looking to make a change and get healthy?

onesmallstep

 

 

 

 

 

 

 

We all know it can be difficult to know where to start. Perhaps you are a smoker who would like to cut back or even give up for good? Or you might want to aim for a healthier weight but can't find the time or motivation to get active. Whatever your goal, OneSmallStep can help.

OneSmallStep is the service set up and funded by Devon County Council to guide and support people through small steps to change. By looking at the process in small steps, success can be much more achievable!

OneSmallStep offers support when and how you need it with information, advice and guidance available online, by telephone and through coaching so you can start making small changes to feel healthier today.

What is your next step? See https://www.onesmallstep.org.uk/content/ouk-devoncty/livewelldevon/home.html.html

We have recently launched a new health and lifestyle App called Rally, please visit www.onesmallstep.org.uk/rally for more information. It's a free app for Devon County Council residents and we would really appreciate your support in helping us promote the App to all staff members and local residents.

onesmallstep have also recently launched a free new health and lifestyle App called Rally, please visit www.onesmallstep.org.uk/rally for more information.

08 August 2017